4 Ways To Rekindle Passion in Your Marriage
It’s not uncommon for couples to feel like they’re losing out on passion in their relationship, especially when they’ve been together for a long time.
It’s also quite common for married couples to seek marriage counseling at some point in their married lives in an attempt to stay together. According to statistics, 14% couples seek martial counseling and 47% report feeling positive about availing therapy services.
However, this can be a subjective experience for all kinds of couples. It’s important to a) communicate your feelings to your partner about sensing emotional or physical distance in the relationship b) and also addressing why you think this is happening.
Every couple reaches a plateau in their relationship if they feel they’ve become too comfortable with one another or if the romance is fizzling out. Maybe you’ve become too busy in your lives and you’ve taken your partner for granted. You might start to see them as just a housemate rather than a romantic partner.
Rekindling the old flame is not an impossible task and can mean more than spicing up your sex life. It means you’re craving playfulness, intimacy, connection and excitement, which are basic human needs. It’s time to have a meaningful conversation with your spouse.
Here are a few ideas to help you reignite your passion as suggested by experts.
Identify distractions and remove them
What’s the last thing you and your partner do before going to bed?
If you spend it staring at a screen and without acknowledging the other person’s presence, then you could be creating too much emotional distance.
Switch off all technological devices and make it a point to share affectionate touches like a kiss goodnight.
Make it a point to look your partner in the eye
Establishing eye contact is very important even in casual conversations.
The first few dates you spent talking to your spouse and getting to know them were special because you and your partner made each other feel seen.
Make sure you give your complete attention and focus on each other when you talk and especially when you open up to each other.
Talk about your desires and dreams
Make it a point to keep your spouse up to date about the things you dream of and what you want out of life. These conversations or even taking a meaningful trip together can be an experience that reminds you why you fell in love with each other in the first place.
Change your environment
Sometimes you need a romantic setting to help you get in the mood. Taking a trip or booking a vacation rental in a romantic place like the wine country can help you detach and unwind.
You can share a space and new experiences together which can help you be open and honest with one another.